One-to-one training has been proven to be the most successful way to reach health and fitness goals. Our expert team of personal trainers have extensive knowledge to help clients achieve all their targets.
We work regularly with clients who need that extra level of support with their exercise. We have extensive experience in training clients who suffer from difficulties, such as:
•heart conditions (e.g. stents, pacemakers etc.)
•pre / post natal
•sports injury rehabilitation
•chronic back pain
In 2019 we added another PT studio room to meet demand and to ensure every session is always 100% private.
We now have availability to take on more clients, so get in touch to chat to one of our team and find out how we can help you achieve your health and fitness goals.
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