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I’ve been training at Leeds PT twice a week for just over a year now. Before this I had never lifted weights properly or knew what to do. By following their training plans and nutritional advice I’ve lost nearly 30kg! Thanks so much guys.
Two and a half years ago I weighed 102kgs and was desperately unhappy. I felt fat and frumpy.
I started at Leeds Personal Training once a week and then upped it to two sessions a week, sometimes three. I managed to lose 32kg in time for my wedding. My body has changed so much, I feel stronger and much more confident too.
I always tell people that my personal training sessions are the best money I’ve spent, a great investment in my health and future. I wouldn’t hesitate to recommend James; he’s brilliant at what he does and a pleasure to work with.
I started training at LPT twice a week on a recommendation from a friend who trained there and had got great results.
I’ve always dipped in and out the gym mainly doing classes or spending a boring hour on the treadmill trying to lose fat.
The big shock to me when I started at LPT was that I didn’t do hardly any cardio. The bulk of my training is lifting weights which has transformed my figure and also what the scales say. I couldn’t be happier with my results and the motivation I get every week is enough to keep me going. Thanks guys.
I always wanted to do something about my weight but came up with the same excuses, until ten months ago when I decided to start with Leeds Personal Training.
The idea was to have a few sessions with James to gather some ideas but after the first session I knew that training at Leeds Personal Training was the best way to go."
I have now lost four stone in ten months. Without the help and motivation from James I would have never achieved such results in the time I have done, I even look forward to training (something I thought I would never say!).
I’d completely recommend Leeds Personal Training for anyone who is looking for personable trainers who can get the results you want. Over the 18 months I’ve trained there, they have helped me reach my goals and achieve more than I expected. I’ve lost over 26kg! Each session is unique and tailored to my requirements.
Started training at LPT about 8 months ago as I wanted to lose some weight. Down 14kg already. Couldn't believe how fast the weight came off. I find the workouts are really effective as James really helps with getting my form spot on and always manages to get a couple of extra reps out of me. Not to mention all the nutrition advice as well which has been a massive help with my weight loss. Would definitely recommend to anyone trying to lose a few pounds!
"I've always struggled with my weight but turning thirty made me have the extra focus I needed to really go for it.
I played netball and thought I was fairly healthy but my sessions have taught me so much about how to get stronger and leaner. They make my sessions fun and interesting and really push me to keep going in the right direction. I have lost over 20kg. Couldn't do it without you guys."
"Two years ago I decided I needed to get in shape and got in touch with Leeds Personal Training.
Initially the plan was to have two sessions a week for three months. However I was seeing great results and kept this up for over a year! The theory was if I was spending money on a personal trainer I certainly wasn't going to waste it by eating rubbish and not training myself. It's a really good incentive to behave for the rest of the week!
James gives me loads of information to help me with weight loss and makes sessions really enjoyable. We do circuit training, boxing and a new one for me, kettlebells. I curse him during the sessions but it's definitely worked; I've lost five stone."
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